梅子番茄蒸鲳鱼
Steamed Black Pomfret with Preserved Plum and Tomato
Yes, keto as served. About 7g net carbs per serving.
What it is
A delicate steamed dish featuring a whole black pomfret, known for its tender flesh. It's gently cooked with a flavorful sauce incorporating tangy preserved plums (salted prunes) and fresh tomatoes, creating a unique sweet-sour and savory profile. Often garnished with spring onions and coriander.
Key ingredients
Whole black pomfret, preserved plums (salted prunes), tomatoes, ginger, garlic, light soy sauce, Chinese rice wine (shao xing), spring onion, coriander, cooking oil.
Optional tweaks
Ensure no sugar is added to enhance sweetness. Confirm soy sauce is low-carb. Serve without rice or other starchy sides.
Watch out for
Preserved plums can have added sugars. Tomatoes contribute natural sugars. Trace carbohydrates from ginger, garlic, and Chinese rice wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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