梅菜蒸肉饼
Steamed Minced Pork Patty with Preserved Mustard Greens
Yes, with a tweak: ensure the preserved mustard greens are thoroughly rinsed to reduce salt and any potential sugar. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.
What it is
A classic Cantonese-style comfort dish popular in Singapore, featuring a savoury minced pork patty steamed with finely chopped preserved mustard greens (mui choy), soy sauce, and ginger.
Key ingredients
Minced pork, preserved mustard greens (mui choy), soy sauce, ginger
How to make it keto
Ensure the preserved mustard greens are thoroughly rinsed to reduce salt and any potential sugar. Confirm no starch is added as a binder or thickener to the patty or sauce. Request no sugar in the seasoning.
Watch out for
Preserved mustard greens can contain trace sugars. Hidden sugar in soy sauce. Starch might be used as a binder for the patty in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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