带子炒芦笋
Stir-fried Asparagus with Scallops
Yes, with a tweak: crucial to request no corn starch or thickening agents in the sauce. About 6g net carbs per serving, lower than 6 in 10 Singaporean dishes.
What it is
A light and elegant stir-fry dish combining fresh asparagus spears and succulent scallops, typically seasoned with garlic, light soy sauce, and a touch of sesame oil. The natural sweetness of the scallops pairs well with the crispness of the asparagus.
Key ingredients
Scallops, asparagus, garlic, light soy sauce, sesame oil, cooking oil.
How to make it keto
Crucial to request no corn starch or thickening agents in the sauce. Ask for no added sugar to the sauce.
Watch out for
Starch used for thickening sauces. Hidden sugars in oyster sauce or soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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