豉汁肉碎苦瓜
Stir-fried Bittergourd with Minced Pork and Black Beans
Yes, with a tweak: request no sugar (不要糖) and no starch thickener (勾芡) in the sauce. About 9g net carbs per serving.
What it is
Slices of bittergourd stir-fried with savory minced pork and fermented black beans, offering a unique bitter, salty, and umami flavor profile that pairs well with other dishes.
Key ingredients
Bittergourd, minced pork, fermented black beans, garlic, chili (optional), light soy sauce, cooking oil.
How to make it keto
Request no sugar (不要糖) and no starch thickener (勾芡) in the sauce. Fermented black beans have some natural carbs but are generally acceptable in moderation for flavor.
Watch out for
Hidden sugar or starch in sauce. Fermented black beans have some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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