Stir-fried Bean Sprouts with Firm Tofu and Chives
Stir-fried Tau Gey with Tau Kwa and Chives
Yes, with a tweak: request no sugar and no starch (cornstarch/flour) in the seasoning. About 7g net carbs per serving.
What it is
A simple yet flavorful vegetable stir-fry with crunchy bean sprouts, firm tofu (tau kwa) cubes, and fragrant chives. A common Tze Char or home-cooked side dish.
Key ingredients
Bean sprouts (tau gey), firm tofu (tau kwa), garlic, chives, light soy sauce (keto-friendly), salt, pepper, cooking oil.
How to make it keto
Request no sugar and no starch (cornstarch/flour) in the seasoning.
Watch out for
Hidden sugars in sauces, potential for starch thickening. Bean sprouts contain some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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