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All cuisines › Singaporean

三色蒸蛋

Three Colour Steamed Egg

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.

Keto as servedBalanced Protein/FatEgg
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4gNet carbs
4gTotal carbs
0gFibre
30gProtein
28gFat
380Calories

What it is

A silky-smooth steamed egg custard combining three types of eggs: regular chicken eggs, salted duck eggs, and century eggs. The different eggs create distinct layers of color, texture, and flavor, resulting in a savory and comforting dish.

Key ingredients

Chicken eggs, salted duck eggs, century eggs, water or chicken broth, light soy sauce, sesame oil, white pepper.

Optional tweaks

Ensure chicken broth (if used) is sugar-free. Confirm light soy sauce is low-carb.

Watch out for

Some commercial broths may contain sugar. Soy sauce may contain sugar or wheat. Century eggs have negligible carbs, but the process sometimes uses ash/rice hulls which aren't consumed.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

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