霸王汤
Turtle Soup
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.
What it is
A traditional, nutrient-rich herbal soup featuring tender turtle meat slow-cooked with various Chinese herbs. The broth is typically clear and savory.
Key ingredients
Turtle meat, wolfberries (goji berries), red dates (limited for keto), ginger, Chinese herbs (e.g., dang gui, huang qi), chicken or pork broth base, salt.
Optional tweaks
Ensure no cornstarch or thickeners are added. Request minimal red dates due to their sugar content.
Watch out for
Small amounts of carbohydrates from red dates and other herbal ingredients. Some versions might add mushrooms or other vegetables, which should be verified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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