Bravčové karé s kyslou kapustou
Pork Loin with Sauerkraut
Yes, with a tweak: request no potatoes or dumplings. About 9g net carbs per serving.
What it is
Pan-seared or roasted pork loin served with a generous portion of tangy sauerkraut. A simple and satisfying meal that is inherently low in carbs when prepared correctly and served without starchy accompaniments.
Key ingredients
Pork loin, sauerkraut, onion, lard/oil, caraway seeds, salt, pepper.
How to make it keto
Request no potatoes or dumplings. Confirm the sauerkraut is prepared without any added sugar.
Say this to the waiter (Slovak)
Poprosím bez knedle a zemiakov. Kyslá kapusta, prosím, bez pridaného cukru.
Please, no dumplings or potatoes. Ensure the sauerkraut is made without any added sugar.
Watch out for
Added sugar in commercially processed sauerkraut; onions used in the sauerkraut preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.