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All cuisines › Slovak

Bravčové karé s kyslou kapustou

Pork Loin with Sauerkraut

Yes, with a tweak: request no potatoes or dumplings. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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9gNet carbs
14gTotal carbs
5gFibre
65gProtein
50gFat
750Calories

What it is

Pan-seared or roasted pork loin served with a generous portion of tangy sauerkraut. A simple and satisfying meal that is inherently low in carbs when prepared correctly and served without starchy accompaniments.

Key ingredients

Pork loin, sauerkraut, onion, lard/oil, caraway seeds, salt, pepper.

How to make it keto

Request no potatoes or dumplings. Confirm the sauerkraut is prepared without any added sugar.

Say this to the waiter (Slovak)

Poprosím bez knedle a zemiakov. Kyslá kapusta, prosím, bez pridaného cukru.

Please, no dumplings or potatoes. Ensure the sauerkraut is made without any added sugar.

Watch out for

Added sugar in commercially processed sauerkraut; onions used in the sauerkraut preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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