Bravčové mäso so šampiňónmi (na smotane)
Creamy Pork and Mushroom Stew
Yes, with a tweak: ensure the sauce is prepared without any flour or starch thickeners. About 8g net carbs per serving.
What it is
Tender pieces of pork simmered with mushrooms in a rich and creamy sauce. This naturally comforting dish is easily made keto by ensuring no flour thickeners and omitting starchy sides.
Key ingredients
Pork loin/shoulder, fresh mushrooms (e.g., champignon), onion, garlic, heavy cream, paprika, salt, pepper, cooking oil/lard, fresh parsley.
How to make it keto
Ensure the sauce is prepared without any flour or starch thickeners. Request no high-carb sides like potatoes, rice, or dumplings.
Say this to the waiter (Slovak)
Omáčka prosím bez múky alebo škrobu. Bez zemiakov, ryže a knedlíkov.
Please ensure the sauce is without flour or starch. No potatoes, rice, or dumplings, thank you.
Watch out for
Flour or starch thickeners in the sauce, high-carb sides (potatoes, rice, bread, dumplings).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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