Bravčové medailónky s hubovou omáčkou
Pork Medallions with Creamy Mushroom Sauce and Creamed Spinach
Yes, with a tweak: confirm that the mushroom sauce is not thickened with flour or cornstarch. About 9g net carbs per serving.
What it is
Tender pork medallions served with a rich, creamy mushroom sauce. This keto version specifies a flour-free sauce and a side of indulgent creamed spinach, avoiding traditional starchy accompaniments.
Key ingredients
Pork tenderloin medallions, mushrooms (e.g., champignons), heavy cream, butter, onion, garlic, parsley, salt, pepper, nutmeg, fresh spinach, olive oil.
How to make it keto
Confirm that the mushroom sauce is not thickened with flour or cornstarch. Request a side of creamed spinach, steamed greens, or a side salad, avoiding potatoes or rice.
Watch out for
Flour or starch thickeners in the mushroom sauce, hidden sugars in the sauce, non-keto sides (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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