Bravčový Rezeň (Bez strúhanky)
Pan-fried Pork Loin Cutlet with Keto Sides
Yes, with a tweak: request explicitly UNBREADED (bez strúhanky). About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A thinly pounded pork loin cutlet, pan-fried to perfection without breading, lightly seasoned and served with a lemon wedge and suitable low-carb accompaniments.
Key ingredients
Pork loin, cooking oil (lard or vegetable oil), salt, pepper, lemon.
How to make it keto
CRITICAL: Request explicitly UNBREADED (bez strúhanky). Request green salad, steamed vegetables (broccoli, green beans), or sauerkraut instead of potatoes.
Say this to the waiter (Slovak)
Poprosím Bravčový rezeň, ale bez strúhanky. Ako prílohu by som si prial jednoduchý zelený šalát s olejom a octom, prípadne zeleninu na pare (brokolicu, karfiol), namiesto zemiakov alebo ryže.
Bravčový rezeň, prosím, ale bez strúhanky. Namiesto zemiakov či ryže chcem zelený šalát s olejom a octom, alebo zeleninu na pare.
Watch out for
Accidental breading, cross-contamination with breading, high-carb sides (potatoes, rice), sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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