Bravčový rezeň plnený bryndzou a slaninkou (nepanierovaný, Keto Príloha)
Pork Cutlet Stuffed with Bryndza and Bacon (Unbreaded, Keto Sides)
Yes, with a tweak: absolutely crucial: Ensure the pork cutlet is NOT breaded (nepanierovaný). About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A tender pork cutlet, pounded thin, unbreaded and pan-fried, generously stuffed with traditional Slovak bryndza cheese and crispy Oravská slanina (smoked bacon). Served with a choice of keto-friendly vegetables.
Key ingredients
Pork cutlet (e.g., pork loin), bryndza cheese, Oravská slanina (bacon), salt, black pepper, olive oil or lard for pan-frying. Served with sautéed green beans, grilled asparagus, or steamed broccoli.
How to make it keto
Absolutely crucial: Ensure the pork cutlet is NOT breaded (nepanierovaný). Confirm bryndza is pure without added starches. Request it served without potatoes, rice, or any starchy sides.
Watch out for
Accidental breading of the cutlet, fillers in bryndza cheese, or inappropriate high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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