Cesnačka (Slovak Garlic Soup)
Slovak Garlic Soup (without croutons/potatoes)
Yes, with a tweak: request no croutons (hrianky) and no potatoes. About 7g net carbs per serving.
What it is
A comforting and highly aromatic clear soup with a strong, distinctive garlic flavor, traditionally made with a rich broth, a raw egg yolk, and sometimes cheese.
Key ingredients
Chicken or beef broth, fresh garlic, egg yolk, grated hard cheese (e.g., Eidam), butter, salt, pepper.
How to make it keto
Crucially, request no croutons (hrianky) and no potatoes. Inquire if any flour-based thickener is used, and ask for it to be omitted if possible.
Watch out for
Croutons, potatoes, flour thickeners in the soup base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.