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All cuisines › Slovak

Grilovaná bravčová panenka s cesnakom a bylinkami (S keto prílohami)

Grilled Pork Tenderloin with Garlic and Herbs (with Keto Sides)

Yes, with a tweak: request low-carb vegetable sides (e.g., green salad, steamed broccoli, cauliflower) instead of potatoes or rice. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakHigh ProteinPork
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5gNet carbs
8gTotal carbs
3gFibre
65gProtein
45gFat
680Calories

What it is

Lean pork tenderloin, grilled to perfection, seasoned simply with fresh garlic and aromatic herbs like rosemary and thyme. Served with appropriate low-carb side dishes.

Key ingredients

Pork tenderloin, olive oil, garlic, rosemary, thyme, salt, pepper, green salad (lettuce, cucumber, bell pepper), simple olive oil/vinegar dressing.

How to make it keto

Request low-carb vegetable sides (e.g., green salad, steamed broccoli, cauliflower) instead of potatoes or rice. Confirm no sugary marinades or sauces are used.

Watch out for

Default starchy sides, sugary marinades or glazes, high-carb vegetables if a mixed vegetable side is chosen without specifying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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