Grilované kuracie prsia (bez prílohy)
Grilled Chicken Breast (No Sides)
Yes, with a tweak: request no rice, potatoes, or bread. About 1g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Simple yet satisfying grilled chicken breast, seasoned and cooked to juicy perfection. A versatile dish that can be easily adapted to keto by omitting traditional carb-heavy sides and opting for low-carb accompaniments.
Key ingredients
Chicken breast, olive oil/butter, salt, pepper, herbs (optional, e.g., paprika, caraway).
How to make it keto
Request no rice, potatoes, or bread. Ask for a simple green salad with oil and vinegar, or steamed non-starchy vegetables like broccoli, cauliflower, or green beans as a side. Confirm no sugary marinades are used in preparation.
Say this to the waiter (Slovak)
Grilované kuracie prsia prosím bez ryže, zemiakov a chleba. Môžem k tomu zelený šalát s olejom a octom, alebo varenú brokolicu/karfiol/fazuľky? Potvrďte, že nie sú použité sladké marinády.
Grilované kuracie prsia: no rice, potatoes, or bread. Side: green salad (oil/vinegar) or steamed broccoli/cauliflower/green beans. Confirm no sugary marinades.
Watch out for
Sugary marinades, starchy side dishes (rice, potatoes), high-sugar dressings for side salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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