Grilované Mäsové Špízy so Šalátom
Grilled Meat Skewers (Pork/Chicken) with Mixed Salad
Yes, with a tweak: request no bread, rice, or potato sides. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Flavorful skewers featuring marinated cubes of pork or chicken, often interspersed with pieces of bell pepper and onion, grilled until perfectly cooked. Served with a fresh, mixed green salad for a light and satisfying meal.
Key ingredients
Pork or chicken cubes, bell peppers, onions, olive oil, paprika, salt, pepper, lettuce, cucumber, minimal tomato, olive oil, vinegar (for salad dressing).
How to make it keto
Request no bread, rice, or potato sides. Confirm the meat marinades are sugar-free or very low in sugar. Ask for a simple oil-and-vinegar dressing for the salad, avoiding creamy or sweetened options.
Watch out for
Sugary marinades for the meat skewers. Non-keto salad dressings (e.g., balsamic vinaigrette with sugar, creamy dressings). Accompanying high-carb sides like bread or fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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