Grilovaný Encián s Modifikovanou Brusnicovou Omáčkou
Grilled Camembert-style Cheese with Modified Cranberry Sauce (Keto)
Yes, with a tweak: omit the traditional side of white bread or fries. About 13g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A popular dish featuring a whole wheel of Slovak 'encián' (similar to Camembert or Brie) grilled until gooey and warm, traditionally served with a sweet cranberry sauce.
Key ingredients
Encián cheese, cooking oil. Cranberry sauce: Cranberries, water, keto-friendly sweetener (e.g., erythritol) or very small amount of traditional sauce.
How to make it keto
Crucially, omit the traditional side of white bread or fries. Request a sugar-free or very low-sugar version of the cranberry sauce, or just a minimal amount of the traditional sauce, or ask for it plain. Confirm the cheese itself is not breaded.
Say this to the waiter (Slovak)
Grilovaný Encián bez chleba a hranoliek, prosím. Môžem dostať brusnicovú omáčku bez cukru, alebo len čistý syr? Syra nie je v trojobale?
For the Grilovaný Encián, no white bread or fries. Can I have sugar-free cranberry sauce, or plain? Confirm cheese is not breaded.
Watch out for
Breaded cheese (ensure it's not), white bread/fries as sides, high sugar content in traditional cranberry sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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