Grilovaný Kurací/Bravčový Plátok s Keto Prílohami
Grilled Chicken/Pork Fillet with Keto Sides
Yes, with a tweak: request grilled meat without any marinades containing sugar. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A straightforward grilled chicken breast or pork fillet, seasoned and cooked to perfection. Widely available in Slovak restaurants, served with low-carb vegetable sides instead of traditional starches.
Key ingredients
Chicken breast or pork fillet, cooking oil/butter, salt, pepper. Keto sides such as steamed broccoli, green beans, or mixed green salad.
How to make it keto
Request grilled meat without any marinades containing sugar. Ask for low-carb vegetable sides (e.g., steamed broccoli, green beans, salad with oil & vinegar) instead of potatoes, rice, or pasta.
Watch out for
Sugary marinades, non-keto sauces, starchy side dishes (fries, rice, potatoes), and sweet dressings on salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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