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All cuisines › Slovak

Grilovaný Oštiepok s Čerstvou Zeleninou

Grilled Smoked Sheep Cheese with Fresh Vegetables

Yes, with a tweak: omit any sugary cranberry sauces or fruit preserves often served with oštiepok. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakBalanced Protein/FatVegetable
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6gNet carbs
9gTotal carbs
3gFibre
30gProtein
45gFat
550Calories

What it is

A popular Slovak smoked sheep cheese (oštiepok) grilled until warm and slightly softened, served with a fresh salad or pickled vegetables.

Key ingredients

Smoked sheep cheese (oštiepok), olive oil, mixed greens, cucumber, bell peppers, tomatoes (small amount), vinaigrette (oil/vinegar).

How to make it keto

Omit any sugary cranberry sauces or fruit preserves often served with oštiepok. Ensure no bread or crackers are served. Request a side of fresh salad with an oil-and-vinegar dressing or plain pickled vegetables.

Watch out for

Sugary fruit sauces (e.g., cranberry), bread/crackers, high-carb dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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