Soko Kecze
Mushrooms Baked with Sulguni Cheese
Yes, keto as served. About 9g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Fresh mushrooms (commonly button or cremini) baked in a traditional clay pan (ketsi) with butter, garlic, and generously topped with melted Sulguni cheese until golden and bubbly.
Key ingredients
Mushrooms (e.g., button, cremini), Sulguni cheese, butter, garlic, salt, pepper.
Optional tweaks
No specific modifications are needed as the dish is naturally keto-friendly. Simply ensure no bread or starchy sides are brought to the table.
Say this to the waiter (Georgian)
გთხოვთ, სოკო კეცზე პურის ან სახამებლიანი გარნირის გარეშე.
Please, no bread or starchy sides with the Soko Kecze.
Watch out for
Some restaurants might serve it with a side of bread; this should be politely declined.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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