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All cuisines › Slovak

Grilovaný Pstruh s Bylinkami a Maslom

Grilled Trout with Herbs and Butter (with side salad, no potatoes)

Yes, with a tweak: ensure the fish is grilled or pan-fried, not breaded. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.

Needs a tweakBalanced Protein/FatFish
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3gNet carbs
4gTotal carbs
1gFibre
48gProtein
48gFat
620Calories

What it is

Fresh trout, typically grilled or pan-fried, seasoned simply with herbs like dill and parsley, and served with a generous amount of melted butter.

Key ingredients

Whole trout, butter, fresh dill, fresh parsley, lemon slices, salt, black pepper, cooking oil (for grilling/frying).

How to make it keto

Ensure the fish is grilled or pan-fried, not breaded. Request no potatoes, rice, or high-carb side dishes. Ask for a simple side salad (with oil and vinegar dressing) or steamed non-starchy vegetables like broccoli or green beans.

Watch out for

Breaded fish preparations, high-carb side dishes (potatoes, rice), sugary glazes or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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