Hovädzí Guláš na Červenom Víne (Keto Modifikácia)
Beef Goulash in Red Wine Sauce (Keto Modified)
Yes, with a tweak: confirm no flour or starch is used for thickening the goulash. About 7g net carbs per serving.
What it is
A deeply flavorful beef goulash stew, slow-cooked with red wine, onions, and paprika. The sauce is naturally thickened through reduction, avoiding flour, and served without traditional dumplings or bread, ideally with a side of steamed green beans.
Key ingredients
Beef stew meat (e.g., chuck), dry red wine, onions, garlic, paprika, beef broth, olive oil, caraway seeds, salt, black pepper, bay leaf, green beans.
How to make it keto
Confirm no flour or starch is used for thickening the goulash. Request no traditional carb sides like dumplings, bread, or potatoes.
Watch out for
Natural carbs from onions, trace carbs from red wine (most cooks off), potential flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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