Hovädzi vývar s mäsom a zeleninou
Clear Beef Broth with Meat and Keto Vegetables (No Noodles/Potatoes)
Yes, with a tweak: request no noodles (cestovina), potatoes (zemiaky), or dumplings (pečienkové halušky). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A classic clear beef broth, rich in flavor, typically containing pieces of cooked beef and root vegetables. For keto, noodles and excess root vegetables are omitted.
Key ingredients
Beef (e.g., shank, brisket), beef bones (for broth), carrots (minimal), celery root (minimal), parsnip (minimal), onions, garlic, salt, pepper, parsley.
How to make it keto
Request no noodles (cestovina), potatoes (zemiaky), or dumplings (pečienkové halušky). Ask for very minimal root vegetables or request only non-starchy greens if available.
Watch out for
Noodles, potatoes, significant amounts of root vegetables (carrots, parsnips, celery root) which can accumulate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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