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Beef Sirloin with Bone Marrow and Caramelized Onions (Keto Modified)
Yes, with a tweak: ensure sauce is not thickened with flour; omit any potato or starchy vegetable sides, request a low-carb side like green salad or braised spinach instead. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rich cut of beef sirloin, pan-seared or grilled, served with succulent roasted bone marrow and slow-cooked, slightly caramelized onions. The dish naturally has a high fat content from the marrow and is made keto by ensuring no starch-based thickeners in any sauce and serving without traditional potato sides.
Key ingredients
Beef sirloin, bone marrow, onions, butter/oil, salt, pepper, beef broth (for sauce base), herbs (e.g., thyme).
How to make it keto
Ensure sauce is not thickened with flour; omit any potato or starchy vegetable sides, request a low-carb side like green salad or braised spinach instead. Request onions to be caramelized with minimal or no added sugar.
Watch out for
Hidden sugar in caramelized onions, flour in potential sauces or gravies, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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