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All cuisines › Slovak

Hovädzie na Cesnaku (bez prílohy s múkou)

Slovak Braised Beef with Garlic Sauce (No Starch)

Yes, with a tweak: request the dish without any flour or starch thickeners ('bez múky/škrobu'). About 8g net carbs per serving.

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8gNet carbs
10gTotal carbs
2gFibre
65gProtein
45gFat
700Calories

What it is

Tender braised beef in a rich, garlicky pan sauce, focusing on the succulent meat and savory flavors, served without starch.

Key ingredients

Beef (e.g., shoulder, chuck), garlic, onions, beef broth, cooking oil/lard, salt, pepper.

How to make it keto

Request the dish without any flour or starch thickeners ('bez múky/škrobu'). Crucially, ask for no dumplings or potatoes ('bez knedlí a zemiakov'). Can pair with a side of steamed greens if available.

Watch out for

Flour or starch used as a thickener in the sauce, high-carb side dishes (dumplings, potatoes, rice).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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