Hovädzie Pečené na Cesnaku s Dusenou Zeleninou
Roast Beef with Garlic and Braised Vegetables
Yes, with a tweak: request no potato, dumpling, or bread sides. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Tender roast beef, often prepared with abundant garlic and herbs, slowly cooked until succulent. Served with a generous portion of braised or steamed non-starchy vegetables.
Key ingredients
Beef roast (e.g., sirloin, round), garlic, onions, bay leaves, pepper, salt, cooking oil/fat, beef broth. Served with braised green beans, broccoli, or spinach.
How to make it keto
Request no potato, dumpling, or bread sides. Ask for extra non-starchy vegetables (e.g., steamed broccoli, spinach, braised cabbage) to accompany the meat. Confirm no flour-based gravy.
Watch out for
Flour thickeners in gravy, potato/dumpling/bread sides. Some vegetable mixes might include carrots or other higher-carb options.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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