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All cuisines › Slovak

Keto Plnená Kapusta (Cabbage Rolls without Rice)

Keto Stuffed Cabbage Rolls (without Rice)

Yes, with a tweak: explicitly request no rice or other grains in the meat filling. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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9gNet carbs
15gTotal carbs
6gFibre
50gProtein
40gFat
600Calories

What it is

A savory reinterpretation of traditional Slovak cabbage rolls, where tender cabbage leaves are generously stuffed with a seasoned mixture of minced pork and beef, onions, and spices, simmered in a rich tomato-paprika sauce, but critically prepared without rice or other grains.

Key ingredients

Cabbage leaves (fresh or fermented sauerkraut), minced pork, minced beef, onion, garlic, sweet paprika, marjoram, salt, pepper, tomato paste (small amount), beef broth, sour cream (for serving).

How to make it keto

Explicitly request no rice or other grains in the meat filling. Confirm the tomato sauce is not sweetened and is not thickened with flour or starch.

Watch out for

Rice/grains in the filling, sweetened tomato sauce, flour thickeners in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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