Keto Plnená Paprika s Karfiolovou Ryžou
Keto Stuffed Peppers with Cauliflower Rice
Yes, with a tweak: explicitly request cauliflower rice as a substitute for regular rice in the stuffing. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Bell peppers generously stuffed with a savory mixture of ground meat (typically pork and/or beef), onions, and spices, simmered in a light tomato sauce. This keto modification replaces traditional rice with cauliflower rice in the stuffing.
Key ingredients
Bell peppers, ground pork/beef, onions, garlic, cauliflower rice, eggs, paprika, salt, black pepper, tomato puree (sugar-free), beef broth, herbs.
How to make it keto
Explicitly request cauliflower rice as a substitute for regular rice in the stuffing. Confirm that the tomato sauce used for simmering has no added sugar.
Say this to the waiter (Slovak)
Prosím, potvrďte, že plnka je z karfiolovej ryže alebo úplne bez ryže. Je paradajková omáčka bez pridaného cukru a múky?
Please confirm the stuffing is cauliflower rice or no rice. Also, is the tomato sauce without added sugar or flour thickeners?
Watch out for
Traditional rice (which is typically used) in the stuffing. Hidden added sugar in the tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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