Kurací paprikáš (keto-modified)
Chicken Paprikash with Cream Sauce (No Dumplings)
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 9g net carbs per serving.
What it is
Tender chicken pieces cooked in a rich, creamy sauce made with generous amounts of paprika, onions, and sour cream. Keto modification ensures no flour is used to thicken the sauce and omits the traditional halušky (dumplings).
Key ingredients
Chicken thighs/drumsticks, onions, paprika, sour cream, lard/oil, chicken broth, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Explicitly request no halušky (dumplings) or other high-carb sides.
Say this to the waiter (Slovak)
Kurací paprikáš bez nokedli/halušiek, prosím. Je omáčka zahustená bez múky? Môžem k tomu dusenú zeleninu?
No nokedli or halušky, please. Is the sauce thickened without flour? I'd like steamed vegetables instead.
Watch out for
Flour/starch as a thickener, hidden sugars in tomato paste (if used), high amounts of onions, traditional sides (dumplings).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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