Kuracia Polievka (Bez Rezancov)
Clear Chicken Soup (Noodle-Free)
Yes, with a tweak: request no noodles (rezance) or other pasta in the soup. About 9g net carbs per serving.
What it is
A comforting, clear chicken broth soup, rich with pieces of chicken meat and a selection of root vegetables, served without the usual noodles for a keto adaptation.
Key ingredients
Chicken meat (e.g., thighs, breast), chicken bones/carcass for broth, carrots (in moderation), celery, parsley root, leek, salt, pepper, fresh parsley.
How to make it keto
Crucially, request no noodles (rezance) or other pasta in the soup. Ask for extra chicken meat and low-carb vegetables like celery and parsley root, while limiting carrots if possible.
Say this to the waiter (Slovak)
Kuraciu polievku bez rezancov/cestovín. Viac kuracieho mäsa a zeleniny (zeler, petržlen), s obmedzenou mrkvou, prosím.
Chicken soup: no noodles/pasta. Extra chicken, low-carb vegetables (celery, parsley root), limited carrots.
Watch out for
Noodles/pasta, potatoes (if used), high amounts of carrots, thickening agents (uncommon but possible in some recipes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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