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Chicken Breast with Mushroom Cream Sauce and Keto Vegetables
Yes, with a tweak: omit rice, potatoes, or any starchy sides. About 8g net carbs per serving.
What it is
Pan-fried or grilled chicken breast served with a rich, creamy mushroom sauce and a side of low-carb vegetables.
Key ingredients
Chicken breast, mushrooms, heavy cream, butter, onion, garlic, chicken broth, green beans/broccoli/spinach.
How to make it keto
Omit rice, potatoes, or any starchy sides. Confirm mushroom sauce is cream-based and not thickened with flour or cornstarch. Request a side of non-starchy vegetables.
Watch out for
Onions/garlic in the sauce, potential flour/cornstarch thickeners in the sauce, hidden sugars in seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.