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All cuisines › Slovak

Kyslá Hubová Polievka s Vajíčkom a Kôprom

Sour Mushroom Soup with Egg and Dill (Keto)

Yes, with a tweak: ensure no flour or roux is used for thickening. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.

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11gNet carbs
15gTotal carbs
4gFibre
20gProtein
45gFat
550Calories

What it is

A traditional Slovak sour mushroom soup, prepared as a clear or lightly creamy broth without starchy thickeners. It features tender fresh mushrooms, a poached or hard-boiled egg, and fragrant fresh dill for a comforting flavour.

Key ingredients

Fresh mushrooms (e.g., button, oyster), full-fat sour cream, eggs, fresh dill, vegetable broth (sugar-free), onion, bay leaf, allspice, vinegar (for sourness), butter, salt, black pepper.

How to make it keto

Crucially, ensure no flour or roux is used for thickening. Confirm vegetable broth is free of added sugars and starches. Served without bread.

Watch out for

Flour/starch thickeners, low-fat sour cream with fillers, added sugar in broth, some mushrooms contain higher carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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