Lečo (Slovenský Zeleninový a Klobásový Guláš)
Slovak Lečo (Vegetable and Sausage Stew, Keto)
Yes, with a tweak: ensure no sugar is added to the tomato base. About 14g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A vibrant and hearty Slovak-style lečo, a vegetable stew featuring fresh bell peppers, tomatoes, and onions, generously mixed with sliced domestic sausage or bacon. Prepared keto-style by omitting any sugar and serving without bread.
Key ingredients
Bell peppers (various colors), ripe tomatoes, onion, domestic sausage (klobása) or bacon, cooking oil (e.g., lard), paprika powder, salt, pepper.
How to make it keto
Ensure no sugar is added to the tomato base. Served without bread or other starchy sides.
Watch out for
Restaurants might add sugar to reduce tomato acidity. Tomatoes and bell peppers contribute to carb count, especially in large portions. Verify sausage carb content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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