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Roasted Pork Neck with Steamed Vegetables (Keto)
Yes, with a tweak: request no potatoes, dumplings (knedľa), or other starchy sides. About 9g net carbs per serving.
What it is
Tender slow-roasted pork neck, typically seasoned with garlic and caraway. A naturally keto-friendly protein that can be paired with non-starchy vegetables instead of traditional potatoes or dumplings.
Key ingredients
Pork neck, garlic, caraway seeds, salt, pepper, lard or oil. Side vegetables: steamed broccoli, green beans, or bell peppers.
How to make it keto
Request no potatoes, dumplings (knedľa), or other starchy sides. Ask for a side of plain steamed or grilled non-starchy vegetables.
Watch out for
Traditional potato or dumpling sides, sugar in any marinades or glazes for the pork.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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