Pečené Kura s Kyslou Kapustou
Roasted Chicken with Sauerkraut
Yes, with a tweak: ensure no sugary marinades are used on the chicken. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A comforting dish of tender, roasted chicken served alongside a generous portion of tart, unsweetened sauerkraut.
Key ingredients
Chicken (thigh or breast), salt, pepper, paprika, garlic powder, oil, unsweetened sauerkraut (side).
How to make it keto
Ensure no sugary marinades are used on the chicken. Omit any starchy sides like potatoes or rice. Confirm the sauerkraut is unsweetened.
Watch out for
Sweetened sauerkraut or red cabbage, starchy sides (potatoes, rice), sugary glazes on chicken.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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