Pečené kura so zeleninou
Roasted Chicken with Keto Vegetables
Yes, with a tweak: request no potato, rice, or traditional flour-thickened sauces. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Juicy roasted chicken, often a whole or half bird, generously seasoned and cooked until tender. Served with a side of butter-sautéed low-carb vegetables like broccoli, cauliflower, or braised cabbage instead of traditional starchy sides.
Key ingredients
Whole chicken or chicken pieces, butter, olive oil, salt, black pepper, paprika, garlic, onions, broccoli, cauliflower, bell peppers.
How to make it keto
Request no potato, rice, or traditional flour-thickened sauces. Ask for butter-sautéed green vegetables as a side. Confirm no sugar in marinades.
Say this to the waiter (Slovak)
Pečené kurča bez zemiakov, ryže a chleba, prosím. Poprosím dusenú alebo pečenú zeleninu. Je kurča bez sladkých glazúr alebo marinád?
Pečené kurča without potato, rice, or bread, please. Can I have steamed or roasted non-starchy vegetables? Is there any sugar in the glaze or rub?
Watch out for
Hidden sugar in marinades or sauces, high-carb side dishes (potatoes, rice, root vegetables).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
