Pečené Rebrá so Zeleninou
Roasted Pork Ribs with Keto Sides
Yes, with a tweak: omit any potato sides (fried, boiled, mashed) or bread. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Tender, slow-roasted pork ribs, a popular and hearty dish across Central Europe, including Slovakia. The ribs are seasoned and cooked until the meat is fall-off-the-bone tender. Naturally keto, they are best served with sauerkraut, mustard, or a simple green salad instead of potatoes or bread.
Key ingredients
Pork ribs, salt, black pepper, paprika, garlic powder, onion powder. Served with sauerkraut and/or sugar-free mustard.
How to make it keto
Omit any potato sides (fried, boiled, mashed) or bread. Confirm no sugary glazes or marinades are used on the ribs. Ask for sides of sauerkraut, plain mustard, or a simple green salad with oil and vinegar.
Say this to the waiter (Slovak)
Pečené Bravčové Rebrá bez chleba, zemiakov a sladkých omáčok. Poprosím kyslú kapustu alebo zelený šalát s olejom a octom.
For the Pečené Bravčové Rebrá, no bread, potatoes, or sugary sauces. Can I have sauerkraut or a green salad with oil and vinegar?
Watch out for
Sugary glazes/marinades, potatoes, bread, hidden sugar in some mustards.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
