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All cuisines › Slovak

Pečené údené mäso

Roasted Smoked Pork with Sauerkraut

Yes, with a tweak: omit any accompanying potatoes, dumplings, or bread. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakHigh ProteinPork
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5gNet carbs
8gTotal carbs
3gFibre
70gProtein
65gFat
900Calories

What it is

A traditional dish of slow-roasted smoked pork, offering tender, flavorful meat. It's an excellent keto option when served with non-starchy sides.

Key ingredients

Smoked pork (e.g., shoulder, neck), water or broth for roasting. Often served with sauerkraut and mustard.

How to make it keto

Omit any accompanying potatoes, dumplings, or bread. Request plain, unsweetened sauerkraut and mustard on the side.

Say this to the waiter (Slovak)

Pečené údené mäso prosím bez zemiakov, knedle a chleba. Poprosím k tomu čistú nesladenú kyslú kapustu a horčicu.

Pečené údené mäso without potatoes, dumplings, or bread. I'd like plain unsweetened sauerkraut and mustard on the side.

Watch out for

Potatoes/dumplings/bread are common sides. Sauerkraut can sometimes be sweetened.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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