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Roasted Trout in Butter with Herbs (with vegetable side)
Yes, with a tweak: request no potatoes (varené zemiaky, hranolky), rice, or bread. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Fresh trout, often locally sourced, roasted or pan-fried in butter with herbs like dill or parsley, and a squeeze of lemon. Served with a side of steamed or grilled vegetables instead of potatoes.
Key ingredients
Whole trout, butter, lemon, fresh dill/parsley, salt, pepper, olive oil (for vegetables), broccoli, green beans, asparagus.
How to make it keto
Request no potatoes (varené zemiaky, hranolky), rice, or bread. Ask for steamed or grilled low-carb vegetables (e.g., broccoli, green beans, mixed greens) as a side.
Watch out for
Potatoes/rice/bread as sides. Marinades on vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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