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All cuisines › Slovak

Plnená Paprika (Mäsová Náplň Bez Ryže) v Tomatovej Omáčke

Stuffed Peppers (Meat Filling, No Rice) in Tomato Sauce

Yes, with a tweak: request the meat filling to be prepared without rice. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

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12gNet carbs
18gTotal carbs
6gFibre
50gProtein
45gFat
700Calories

What it is

Bell peppers generously stuffed with a savory ground meat mixture, slow-cooked in a rich tomato sauce. The traditional filling often includes rice, which must be omitted for keto.

Key ingredients

Bell peppers, ground pork/beef (or a mix), onions, eggs, spices (salt, pepper, paprika), tomato puree, beef broth, bay leaves.

How to make it keto

Request the meat filling to be prepared without rice. Ensure the tomato sauce is not heavily sweetened with sugar; inquire if a low-sugar option is available. Omit any side dishes like potatoes or dumplings.

Watch out for

Rice in the meat filling, added sugar in the tomato sauce, potato/dumpling side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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