Plnená Paprika s Karfiolovou Ryžou a Paradajkovou Omáčkou (Keto)
Keto Stuffed Peppers with Cauliflower Rice and Tomato Sauce
Yes, with a tweak: specify cauliflower rice instead of regular rice in the stuffing. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Bell peppers stuffed with a savory mixture of ground meat and riced cauliflower (instead of traditional rice), simmered in a rich, unsweetened tomato sauce. A low-carb adaptation of a Slovak classic.
Key ingredients
Bell peppers, ground pork/beef, riced cauliflower, onion, garlic, eggs, spices (paprika, salt, pepper). Tomato sauce (crushed tomatoes, onion, garlic, bay leaf, minimal sweetener if any).
How to make it keto
Crucially, specify cauliflower rice instead of regular rice in the stuffing. Request the tomato sauce to be sugar-free or with minimal added sweetener. Confirm no flour thickener in the sauce. Omit any bread served.
Watch out for
Traditional recipe uses rice in the filling. Tomato sauce often contains significant added sugar. Flour can be used to thicken the sauce. High-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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