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All cuisines › Slovak

Plnená Paprika s Karfiolovou Ryžou (Keto-Modified Stuffed Pepper)

Keto Stuffed Bell Pepper with Cauliflower Rice

Yes, with a tweak: specifically request cauliflower rice or no rice in the filling. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
15gTotal carbs
5gFibre
40gProtein
35gFat
550Calories

What it is

Bell peppers generously stuffed with a flavorful mixture of ground meat (typically pork and/or beef), onions, and spices, simmered in a light tomato sauce. Modified for keto by replacing traditional rice in the filling with cauliflower rice.

Key ingredients

Bell peppers, ground pork/beef mix, onions, garlic, paprika, marjoram, eggs, tomato puree (sugar-free), cauliflower rice.

How to make it keto

Crucial: Specifically request cauliflower rice or no rice in the filling. Confirm the tomato sauce has no added sugar and no flour is used for thickening.

Watch out for

Traditional rice in filling, sugar in tomato sauce, flour in sauce thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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