Pstruh na Masle s Duseným Špenátom
Butter-fried Trout with Sautéed Spinach
Yes, with a tweak: omit traditional high-carb sides such as boiled potatoes, potato salad, or rice. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A fresh whole trout or fillet pan-fried in generous amounts of butter until golden and flaky, served with tender sautéed spinach and garlic.
Key ingredients
Trout fillet, butter, lemon, fresh spinach, garlic, salt, black pepper.
How to make it keto
Omit traditional high-carb sides such as boiled potatoes, potato salad, or rice. Request plain sautéed spinach or a simple green salad with an oil and vinegar dressing.
Watch out for
Boiled potatoes/rice (traditionally served), hidden sugars in salad dressings or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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