Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Slovenská Klobása so Kyslou Kapustou

Slovak Sausage with Sauerkraut (No Bread/Potatoes)

Yes, with a tweak: omit any bread or potato sides. About 9g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
38gProtein
55gFat
700Calories

What it is

A robust and flavorful Slovak sausage, typically made from pork, served alongside tangy fermented cabbage (sauerkraut).

Key ingredients

Slovak klobása (pork sausage), sauerkraut, lard or cooking oil, onions (optional).

How to make it keto

Omit any bread or potato sides. Crucially, ask for plain sauerkraut ('nesladená kyslá kapusta') or ensure it is not sweetened, as some restaurant versions might add sugar.

Watch out for

Bread, potato sides, *sweetened* sauerkraut, potential hidden sugars in any accompanying sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Segedínsky guláš
Segedínsky guláš
Pork and Sauerkraut Stew (Segedínsky Guláš, no dumplings)
Segedínsky Guláš
Segedínsky Guláš
Szeged Pork and Sauerkraut Stew
Slovenská kapustnica
Slovenská kapustnica
Hearty Slovak Sauerkraut Soup (Keto Version)
Steak s Krémovou Hubovou Omáčkou
Steak s Krémovou Hubovou Omáčkou
Steak with Creamy Mushroom Sauce (Keto Sides)
Údená krkovička s dusenou kapustou
Údená krkovička s dusenou kapustou
Smoked Pork Neck with Braised Sauerkraut
Údené mäso s chrenom
Údené mäso s chrenom
Smoked Meat with Horseradish

Other pork dishes around the world

Pork Khorovats
Pork Khorovats
Armenian
Grilled Ground Meat Cylinders with Keto Sides
Grilled Ground Meat Cylinders with Keto Sides
Bulgarian
Stekt Falukorv med Stekt Ägg och
Stekt Falukorv med Stekt Ägg och
Swedish
Uzené maso s kysaným zelím
Uzené maso s kysaným zelím
Czech
Njegoški Pršut
Njegoški Pršut
Montenegrin
Varkenswangetjes
Varkenswangetjes
Belgian