Slovenské bravčové karé s hubovou omáčkou
Pan-fried Pork Chop with Mushroom Cream Sauce (no starchy sides)
Yes, with a tweak: request 'bez ryže/zemiakov' (without rice/potatoes). About 8g net carbs per serving.
What it is
A tender pan-fried pork chop (karé) served with a rich, creamy mushroom sauce. This dish is usually accompanied by rice or potatoes, which must be omitted for a keto meal. The sauce provides excellent fats.
Key ingredients
Pork chop, mushrooms (champignons, wild mushrooms), heavy cream, butter, onions, garlic, broth, herbs (parsley), seasoning.
How to make it keto
Request 'bez ryže/zemiakov' (without rice/potatoes). Ask if the mushroom sauce is thickened with flour; if so, request a cream-only reduction or inquire about alternative thickeners.
Watch out for
Starchy sides (omitted), flour thickeners in the sauce, hidden sugars in some sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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