Srnčie pliecko na cesnaku a červenom víne (Keto Modifikované)
Deer Shoulder with Garlic and Red Wine (Keto Modified)
Yes, with a tweak: ensure the sauce is not thickened with flour or other starches. About 7g net carbs per serving.
What it is
Slow-braised deer shoulder, simmered until fork-tender in a rich sauce of red wine, garlic, juniper berries, and root vegetables (celery, carrots), with the sauce reduced naturally without flour.
Key ingredients
Deer shoulder, red wine, garlic, onions, celery, carrots (small amount), juniper berries, bay leaf, thyme, beef broth, olive oil, salt, black pepper.
How to make it keto
Ensure the sauce is not thickened with flour or other starches. Request reduction for thickening. Limit the quantity of carrots/celery or request their omission from the finished sauce. Omit any starchy sides.
Watch out for
Flour/starch in sauce, excessive root vegetables in sauce, potato/dumpling/bread sides. Red wine itself contains small carbs but largely cooks off.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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