Tatarský biftek (Bez Hrianok)
Slovak Steak Tartare (No Toast)
Yes, with a tweak: crucially omit the toasted bread ("hrianky"). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Finely minced raw beef sirloin, seasoned to taste and typically mixed with an raw egg yolk and various savory condiments, served without the traditional toasted bread for a keto experience.
Key ingredients
Raw beef sirloin (finely minced), raw egg yolk, minced onion, mustard, sweet paprika, salt, black pepper, capers, gherkins (pickled cucumbers), Worcestershire sauce (optional), olive oil.
How to make it keto
Crucially omit the toasted bread ("hrianky"). Request extra keto-friendly condiments such as capers, pickles, or extra raw onion. Confirm Worcestershire sauce is minimal or sugar-free if used, or ask for it on the side.
Say this to the waiter (Slovak)
Tatarský biftek prosím bez hrianok. Poprosím extra kapary, uhorky alebo surovú cibuľu. Ak používate worcester, je bez cukru, alebo ho môžem dostať zvlášť?
For the Tatarský biftek, please no hrianky. Can I have extra capers, pickles, or raw onion? Is Worcestershire sauce minimal/sugar-free, or can I have it on the side?
Watch out for
The toasted bread is the primary carb. Worcestershire sauce often contains sugar and should be used sparingly or omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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