Zapekané Kuracie Prsia so Syrom a Šunkou (bez prílohy)
Baked Chicken Breast with Cheese and Ham (No Starchy Sides)
Yes, with a tweak: request no rice, potatoes, or other starchy sides. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Oven-baked chicken breast generously topped with melted cheese and slices of ham, a popular and satisfying dish found in many Slovak restaurants. Served without traditional starchy accompaniments.
Key ingredients
Chicken breast, slices of ham, hard or semi-hard cheese (e.g., Emmental, Eidam), cooking oil or butter, salt, pepper.
How to make it keto
Request no rice, potatoes, or other starchy sides. Ask for a simple side salad with oil and vinegar dressing or plain steamed low-carb vegetables instead.
Say this to the waiter (Slovak)
Bez prílohy, prosím. Môžem dostať malý šalát s olejom a octom, alebo varenú zeleninu?
No starchy sides, please. Can I have a side salad with oil and vinegar, or steamed vegetables?
Watch out for
Standard starchy sides like rice or potatoes; hidden sugars in some processed ham or pre-made salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.