Goveji Vrat v Omaki iz Divjih Gob (Keto Verzija)
Beef Neck in Wild Mushroom Sauce (Keto Version)
Yes, with a tweak: strictly no flour or cornstarch in the sauce. About 9g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
Slow-cooked beef neck, renowned for its tenderness and rich flavor, served in a deeply aromatic sauce made with seasonal wild mushrooms, onions, and herbs, without any starchy thickeners.
Key ingredients
Beef neck, mixed wild mushrooms (e.g., chanterelles, porcini), onions, garlic, beef broth, red wine (optional), olive oil, butter, thyme, rosemary, salt, pepper.
How to make it keto
Strictly no flour or cornstarch in the sauce. Request no potato, polenta, or other carb-heavy sides. A side of sautéed keto vegetables like spinach or blitva is ideal.
Say this to the waiter (Slovenian)
Prosim brez moke ali škroba v omaki. Brez krompirja, polente ali drugih škrobnih prilog. Namesto tega bi prosil špinačo ali blitvo.
Please ensure no flour or cornstarch in the sauce. No potatoes, polenta, or starchy sides. A side of spinach or blitva would be great.
Watch out for
Sauce thickeners, hidden sugars in wine reduction, starchy vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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