Pečena Bela Riba s Češnjevci in Kaprami
Baked White Fish with Cherry Tomatoes and Capers
Yes, with a tweak: ensure no breading or flour is used on the fish. About 8g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
A flaky white fish fillet (such as cod, seabream, or hake), baked until tender and moist, topped with a vibrant medley of cherry tomatoes, briny capers, garlic, and fresh herbs, all drizzled with quality olive oil.
Key ingredients
White fish fillet, olive oil, cherry tomatoes, capers, garlic, fresh parsley, lemon slices, salt, black pepper.
How to make it keto
Ensure no breading or flour is used on the fish. Confirm the preparation avoids sugary sauces. Request to omit any high-carb accompaniments like potatoes or rice and substitute with keto vegetables.
Say this to the waiter (Slovenian)
Za Pečena Bela Riba, prosim brez paniranja, moke ali sladkih omak. Brez krompirja ali riža; zamenjajte s keto zelenjavo.
For Pečena Bela Riba, ensure no breading, flour, or sugary sauces. Please omit potatoes or rice and serve with keto vegetables instead.
Watch out for
Breading on the fish, sugary tomato sauces, excessive amounts of tomatoes, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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